Fascia has been ignored for centuries by the medical, therapy, sports, and yes, fitness industries. It has long been thought that it is nothing more than the fuzzy glue that tacks down your skin to muscle, wraps around all muscles, and basically connects everything to well, everything!
While that part is still true, pioneers like Robert Schleip, Ph.D., and Thomas Myers, LMT, and founder of KMI, have used research and therapy in the fascia to promote the importance of fascia in health and fitness.
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Dr. Gaines is your go-to chiropractor in Castle Rock, is a preferred provider with network with Blue Cross Blue Shield, United Healthcare, Medicare, and can work with most Insurances.